Redditch Borough Council is launching a new series of free ESCAPE-pain rehabilitation sessions for people living with arthritic joint pain, beginning on 16 September 2026.
ESCAPE-pain is a group rehabilitation programme that combines guided exercise with practical education and self-management techniques. The programme is designed to help participants understand their condition better, develop effective coping strategies, and follow a progressive exercise plan.
What the programme offers
Sessions aim to improve confidence, mobility and day-to-day wellbeing for people experiencing joint pain. All sessions are completely free to attend.
Cllr Matt Dormer, Leader of Redditch Borough Council and Portfolio Holder for Leisure, said: "Living with persistent joint pain can have a significant impact on people's quality of life, affecting their confidence, mobility and ability to enjoy everyday activities. ESCAPE-pain is a well-established programme that gives residents access to practical advice, targeted exercise and professional support to help them manage their condition more effectively."
How to register
Anyone wishing to take part should register their interest via the online form at Escape Pain | Redditchbc.gov.uk or call 01527 881404.
For more information, contact Sports Development by emailing sd@bromsroveandredditch.gov.uk. The sessions are delivered with support from Rubicon Leisure.
